Total Body Tone and Lengthen: Lower Body
Sculpt and Lengthen: Lower Body Mastery
Achieve the lean, toned physique you desire with this targeted session. The Lower Body workout is specifically designed to help you tone your legs and glutes while maintaining the signature lengthening and strengthening benefits that pilates is known for.
The Lower Body workout will help you tone your legs and glutes while still getting the lengthening and strengthening that Aero PilatesĀ is known for.Ā
Runtime approximately 35 minutes.
Required equipment: AeroPilates Reformer
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Total Body Tone and Lengthen: Lower Body
Sculpt and Lengthen: Lower Body Mastery
Achieve the lean, toned physique you desire with this targeted session. The Lower Body workout is specifically designed to help you tone your legs and glutes while maintaining the signature lengthening and strengthening benefits that pilates is known for.
The Lower Body workout will help you tone your legs and glutes while still getting the lengthening and strengthening that Aero PilatesĀ is known for.Ā
Runtime approximately 35 minutes.
Required equipment: AeroPilates Reformer
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Description
Sculpt and Lengthen: Lower Body Mastery
Achieve the lean, toned physique you desire with this targeted session. The Lower Body workout is specifically designed to help you tone your legs and glutes while maintaining the signature lengthening and strengthening benefits that pilates is known for.
The Lower Body workout will help you tone your legs and glutes while still getting the lengthening and strengthening that Aero PilatesĀ is known for.Ā
Runtime approximately 35 minutes.
Required equipment: AeroPilates Reformer
